Siren Fitness Studio
Transform Your Body
Our Services
16 US dollars
15 US dollars
15 US dollars
20 US dollars
16 US dollars
16 US dollars
90 US dollars
90 US dollars
Our Method
Siren Fitness Studio was founded in Carolina Beach to empower individuals to achieve their health and fitness goals. Siren Fitness Studio offers a variety of services including personal training, group classes, health coaching, boot camps, and workshops. We aim to create a community of healthy individuals by providing a comfortable environment for exercise and lifestyle improvement. Come join our community today and discover the best version of yourself!
Contact Taylor:
Taylor Kelly: (910) 616- 3012
ACE Certified:
Personal Trainer, Group Fitness Instructor, Health Coach, Nutrition Specialist
1003 Bennet Ln ste K,
Carolina Beach, NC 28428, USA
Now offering Yoga based Strength Training
with Dr. Sarah Cavrak
Dr. Sarah Cavrak is a cognitive scientist, yoga teacher, and Reiki master. She has spent the last 25 years studying human behavior and wellbeing through both psychological and yogic lenses, and completed her PhD and 200-hour Hatha yoga teacher certification in 2013. She has been teaching public yoga classes, workshops, and leading international retreats ever since. Her classes are a playful blend of strength-building postures, detailed alignment, and mindful stretch. When Sarah isn’t moving around on her yoga mat, you can find her playing amongst the sand and the waves with her joyful pup, Moonstar.
Yoga Based Strength Training is a 60-minute, one-on-one session blends strength training, stability work, and targeted stretching to help you feel strong, capable, and confident in your body. Each session is fully customized to your goals, injuries, and energy levels—supporting functional strength, flexibility, and joint health so you can move with ease and trust your body again.
