Yoga Based Strength Training

Relax and rejuvenate with a yoga based strength session

1 h

90 US dollars

Bennet Lane

Service Description

This 60-minute, one-on-one session blends strength training, stability work, and targeted stretching to help you feel strong, capable, and confident in your body. Each session is fully customized to your goals, injuries, and energy levels—supporting functional strength, flexibility, and joint health so you can move with ease and trust your body again.